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Now: Apr 13 10:20 pm
8:30 am Morning Mindful Movement Practice
Morning Mindful Movement Practice
Apr 15 @ 8:30 am – 9:00 am
Morning Mindful Movement Practice
Join Barbara Hamm for a half- hour morning practice of gentle movement. A great way to start your day! Please wear comfortable clothes and clear some space to move freely.
12:30 pm TAP Mindful Movement @ CMC
TAP Mindful Movement @ CMC
Apr 16 @ 12:30 pm – 1:00 pm
TAP Mindful Movement @ CMC
Barbara Hamm offers weekly Mid-day Movement Practices to Refresh & Renew through the Center for Mindfulness & Compassion (CMC).