Ways to Cope in a Time of Pandemic
TAP is committed to supporting the health and safety of all during an unprecedented moment by turning this crisis into opportunities to strengthen our practices. We invite you to explore our collection of coping resources below.
Mindful Practice
Explore mindful in-home activities to practice with your family or on your own to stay resilient and connected during this time of self-isolation .
Creativity
In this space we feature videos and other resources that demonstrate a range of creative activities for individuals and families.
Fear & Anxiety
TAP strives to ensure that individuals, families and groups have access to comprehensive resources related to mental health, fear and anxiety.